Rest Is the New Flex: The Retreat Series

Haus of Ntr retreats are sacred spaces where Black women come to rest deeply, heal intentionally, and reconnect with their higher selves. Through yoga, meditation, cultural rituals, and curated luxury experiences, each retreat creates room for softness, clarity, and transformation. This is rest reimagined, restorative, abundant, and rooted in community.

Bali

September 2026

A serene sanctuary surrounded by rice terraces, temples, and nature’s stillness. Bali offers deep spiritual grounding, nourishing food, sacred sites, and the perfect backdrop for rest, healing, and returning to yourself.

Morocco

October 2026

Morocco is a sanctuary of ancient beauty, soulful ritual, and grounding stillness. Nestled between the Atlas Mountains and the Atlantic coast, our Morocco retreat blends intentional rest with rich cultural immersion, where slow mornings, sacred movement, and warm hospitality invite you to soften, restore, and reconnect to your inner rhythm. This is rest wrapped in history, texture, and timeless elegance.

Coming Soon

Thailand

January 2027

Thailand offers a serene balance of discipline and softness, where ancient wisdom meets effortless hospitality. Surrounded by lush jungles or ocean views, our Thailand retreat is an invitation to slow down, breathe deeply, and return to yourself through intentional movement, meditation, and restorative living. Here, rest is practiced with reverence and ease.

Croatia

March 2027

Croatia is where quiet Mediterranean beauty meets effortless elegance. With crystal-clear waters, stone villas, and sun-drenched coastal towns, this retreat offers a slower pace rooted in nature, nourishment, and deep rest. It’s refined yet grounded, a place to exhale, move gently, and reconnect to yourself surrounded by sea air and timeless landscapes.

Poconos, PA

April 16-19, 2026

Set in the quiet of the Poconos, this intimate gathering invites you to step out of survival mode and into rest. Through gentle yoga, breathwork, guided reflection, and spacious unstructured time, you’ll be supported in releasing tension, softening your body, and reconnecting with yourself without pressure to perform or produce. This is not about doing more. It’s about finally letting yourself exhale.